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Spring

Cacao Ceremony

Sunday March 31st

 2pm - 5:30pm

 


Yoga, Guided Meditation and Gong, All Super-Charged by Raw Cacao!

 
 

 
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Program

Do you feel the change of Seasons? Would you like to tune into this feeling on a deeper level and connect it to your yoga practice?

If so then join us for our Spring Cacao Ceremony, led by experienced Cacao Guides and Sound Healers, Guru Ben and Red Clare, this session will bring together sacred sounds, kundalini yoga, guided meditations and raw chocolate to create a healing ceremonial space where you can safely let go and set intentions for the new season.

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 Spring is the season of rebirth, the lengthening days and warming temperatures awaken us from our Winter slumber and this 4 hour session will give us the time to do that and connect to our bodies changing rhythms and energise our mindset for the months ahead.

This will be a transformational session that will leave you feeling amazing, especially as Cacao is a natural high which releases bliss chemical in the brain, plus it will give you an insight into you intention for the new season!

So if you would like to tune into spring, bliss out on cacao and have great afternoon in a communal space, then come join us!

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Guru Ben and Clare are experienced Cacao Guides and combine sacred sounds, kundalini yoga, guided meditations and raw chocolate to create a healing ceremonial space where you can safely let go and set intentions for the new season.

“It was one of the most amazing things I’ve ever experienced in my life.” Claire

Your practice will be deepened by working with raw cacao, a plant medicine from South America which has been used for change and transformation since ancient times. A verified super food it contains high levels of magnesium and the ‘bliss chemical’ anandamide which produces a naturally elevated feeling and will enable us to go deeper into ourselves whilst being more open in our practice and creating a sense of connection and transformation that will long continue after the ceremony itself.

So if you would like to honour the Autumn Winter Transition in a beautiful ceremonial space then please book on today!

* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * * 

Rates

Investment £35.00

Concession (including yoga teachers) - £30.00

Prepare for your workshop

Wear comfortable clothing and bring a blanket and pillow with you.  We have Mats at the studio so no need to bring one with you unless you prefer to use your own.  Please arrive at least 10 mins before the workshop to allow time to check in and familiarise yourself with the surroundings and staff.

 

Whos Ben & Clare?

The space will be held by Guru Ben and Clare.

Guru Ben is an established and creative yoga teacher, fusing Hatha and Kundalini Yoga styles with Zen Meditation, whilst also being an accomplished sound healer who holds regular gong baths across Essex.

Clare is a respected pregnancy yoga teacher, who is passionate about empowering women through her classes, she delivers fantastic guided meditations that take her students to new realms within themselves.


CANCELLATION POLICY

You may cancel a workshop/event/course up to 5 days before class. If you early cancel, you get a full refund.

Cancelling a workshop/event/course within 5 days or failing to attend a booked workshop/event/course is non-refundable. You may pass a booking onto a friend at no extra cost, however we must be notified of the change by email if a friend will attend in your place.