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Float & Fly

Saturday 20th July

11:30am - 1:30pm

 

The Art of Defying & Dancing with Gravity

 
 

 
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Program

"What if I Fall?"  "Oh But Darling, What if you fly?" - Erin Hanson


This workshop is a deep and playful dive in to hand balancing and transitioning with grace and ease. Delving in to the architecture, anatomy and technique of  the almighty handstand, through a journey of powerful practises and insight. 

There will be a mixture of slow strong focused flow,  handstand drills, partner work and upside down practise. Calli will share all of the tips, tools and techniques she has learnt in her handstand journey and training so to date.

Expect to sweat, to smile, to say ‘Aha’ and to learn to both fly and fall with grace. 


This workshop is suitable for all levels, lots of options will be given. 


*Bring your best pair of slippy socks and a notebook and pen for any notes you might want to capture.*

* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * * 

Rates

Investment - £30 per Person

Prepare for your Class

No need to bring any equipment, we have mats and props for you to use here at the studio.  Just bring yourself and wear loose/flexible clothing.  Yoga is better practiced in bare feet but if you prefer to wear socks, the non slip kind are ideal.

Please arrive 10 minutes before the workshop starts so that we can show you around and complete a short contact form.

 

Who’s CalLi?

Calli is an international yoga teacher and teacher trainer, teaching both foundation and advanced level teacher trainings, workshops and retreats around the world.

She has practised yoga for over 20 years, has trained with some of the best teachers in the world and is known for her slow, strong creative flows and her ability to break down complex poses to make them accessible and fun for all levels. Calli has an infectious laugh, a down to earth, soulful and playful approach that will have you making shapes you never thought possible. 


www.calliyoga.co.uk


CANCELLATION POLICY

You may cancel a workshop/event/course up to 5 days before class. If you early cancel, you get a full refund.

Cancelling a workshop/event/course within 5 days or failing to attend a booked workshop/event/course is non-refundable. You may pass a booking onto a friend at no extra cost, however we must be notified of the change by email if a friend will attend in your place.