Ready for a healthier, happier you?
Bringing you the first of many holistic mind, body and nutrition workshops to Essex. Start 2017 as YOU mean to carry on for the rest of YOUR life.
This workshop encompasses a total holistic approach to your health and well-being
Join life/self-awareness coach and Yoga teacher Verity Sawyer and Naturopathic nutritionist Claire Brooks for a workshop based upon wellness with a focus on detoxification.
The day will include-
* A mindful practice of Yoga
*The pros and cons of detoxing
* Information of how, what and when to eat
* Self-awareness coaching; understanding and creating your goals
* Closing visualisation and meditation
At the end of the workshop you will-
* Have a goodie bag of handouts about detoxification and life-coaching, healthy sweet treats and discount vouchers
* Understand how to apply a more Alkaline based diet for optimum health benefits
* Gain a deeper and clearer insight on how to achieve your goals for 2017
Tickets must be paid in advance either at:
Conscious Kitchen, 508 Sutton Road, Southend-on-Sea, SS2 5PN
or by following this link:
First 10 tickets are £30. Normal ticket price is £35 or £40 on the day. This includes a juice and vegan snacks.
SUNDAY 22nd JAN 2017 10AM - 2PM