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CONCIOUS WELLBEING WORKSHOP - SUNDAY 22ND Jan 2017

Ready for a healthier, happier you? 

Bringing you the first of many holistic mind, body and nutrition workshops to Essex. Start 2017 as YOU mean to carry on for the rest of YOUR life.

This workshop encompasses a total holistic approach to your health and well-being

Join life/self-awareness coach and Yoga teacher Verity Sawyer and Naturopathic nutritionist Claire Brooks for a workshop based upon wellness with a focus on detoxification.

The day will include- 

* A mindful practice of Yoga
*The pros and cons of detoxing
* Information of how, what and when to eat
* Self-awareness coaching; understanding and creating your goals
* Closing visualisation and meditation


At the end of the workshop you will- 
* Have a goodie bag of handouts about detoxification and life-coaching, healthy sweet treats and discount vouchers
* Understand how to apply a more Alkaline based diet for optimum health benefits
* Gain a deeper and clearer insight on how to achieve your goals for 2017

Tickets must be paid in advance either at:
Conscious Kitchen, 508 Sutton Road, Southend-on-Sea, SS2 5PN

or by following this link:
https://www.eventbrite.com/e/concious-wellbeing-workshop-tickets-30619697339 


First 10 tickets are £30. Normal ticket price is £35 or £40 on the day. This includes a juice and vegan snacks.

SUNDAY 22nd JAN 2017 10AM - 2PM

Later Event: January 29
4 WEEK BEGINNERS COURSE