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Yoga Surf with Jeremy

Fancy trying SUP Yoga or surfing without the fear of falling in the water? Then come to Yoga Surf, a new class that involves yoga on a low level balance board. First of all, it's great FUN, it will give your practice a more playful approach including yoga and board riding moves. Secondly, it's awesome to improve your balance and core stability and make those stabilizer muscles light up. Thirdly, anyone can do it. If you wobble too much you just step off without the splash and the wipeout. 

Spaces are limited so please book as this is brand new to Essex and The Yoga Factory. If you're into yoga, into any board riding - surfing, Stand UP Paddleboarding, snowboarding or skateboarding or even if you've never stepped onto a board before, it's time to experience a slice of that board riding stoke & chill! It's totally rad DUDE! 

£10 CLICK HERE to book now!

Earlier Event: 2 December
A Supermoon Sound Journey with Roger Gong
Later Event: 10 December
Restorative Yin Workshop