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Transformational Breath Workshop with Celia

This treatment has been known to help with anxiety, depression, addiction, ME, asthma, stress, sleeping problems as well as lack of energy and issues surrounding self esteem. 
 
Transformational Breathing is a seal-healing breathwork that helps people access the full potential of their breathing system for better physical, emotional and mental well-being. The connected pattern of conscious breathing is a naturally safe and easy-to-learn technique, which can help with the following: 
 
BOOST ENERGY, IMPROVE DIGESTION AND CIRCULATION
 
Learn how to full diaphragmatic breath has a positive affect on all of the systems of the body. A full breath can help free tension from the entire respiratory system and this can lead to improving circulation, kick start the digestive system, improve posture, eliminate pain and stabilise the metabolism. A healthy breathing pattern will help boost your immune system and can improve overall physical wellbeing.

Investment - £35 CLICK HERE to book.

Earlier Event: January 7
Partner Yoga with Fiona Shaw
Later Event: January 21
Angel Afternoon with Georgie Deyn