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How to teach:

A safe Headstand 

June 22nd

 3pm-4pm

 

A detailed workshop for teachers who might be feeling under confident or want further safe advice on how to teach headstand. 

 

Program

During this one hour workshop we will go in to detail on how to perform a stable and safe headstand as a practitioner and how to teach a safe headstand to all ability students. Josh will also give feedback on variations for both beginners and advanced practitioners looking to improve their headstand. This workshop is aimed at teachers who want to build their confidence in teaching headstand or even refresh their memory.

We hope that you can all join this wonderful workshop to keep on improving both your own practice and all the many inspired students.

* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * * 

Rates

Investment - Free

Prepare for your workshop

No need to bring any equipment, we have mats and props for you to use here at the studio.  Just bring yourself and wear loose/flexible clothing.  Yoga is better practiced in bare feet but if you prefer to wear socks, the non slip kind are ideal.

Please arrive 10 minutes before the workshop starts so that we can show you around and complete a short contact form.

 

Who's josh

After leaving my first yoga class  at the age of 16 and stepping into the car I knew that there was something special and life changing about to happen. 

 A few months later I found myself signing up for a yoga teacher training, excited to begin my deeper enquiry into yoga. The course I completed barely scratched the surface and all I wanted was to learn more. The course did allowed me to come into contact with the man I call to even now my teacher - Conrad Paul. He inspired me with his light and love to take my practice further and go to India and complete a teacher training with the traditional yoga school - Sivananda yoga vedanta. 

With a strong desire to learn more about yoga I followed his advice and went to India. I studied Vedanta, Pranayama, Asana, Dhyana and Bhakti  yoga over the course of 4 weeks and they were the most life changing weeks so far in my life.  I  am now back in my home town after living for many months in the Sivananda centre in London and France and am here to share with you all that I have learnt and accessed so far  to serve the local community with the knowledge and experiences of yoga that I have accessed so far.

 


CANCELLATION POLICY

You may cancel a workshop/event/course up to 5 days before class. If you early cancel, you get a full refund.

Cancelling a workshop/event/course within 5 days or failing to attend a booked workshop/event/course is non-refundable. You may pass a booking onto a friend at no extra cost, however we must be notified of the change by email if a friend will attend in your place.