Experience a blissful three hours of sacred sounds, kundalini yoga, guided meditations and raw chocolate as you celebrate the start of summer!
"It was one of the most amazing things I've ever experienced in my life." Claire
We will practice together in a circle as we connect up with each other and the powerful spring energies of new beginnings and rebirth. We will gather around a beautiful altar designed to inspire and focus you on the new season.
During the Ceremony, a guided drums journey and sound healing will be used to help you set intentions with insight and clarity.
Your practice will be deepened by working with raw cacao, a plant medicine from South America which has been used for change and transformation since ancient times. A verified super food it contains high levels of magnesium and the 'bliss chemical' anandamide which produces a naturally elevated feeling and will enable us to go deeper into ourselves whilst being more open in our practice and creating a sense of connection and transformation that will long continue after the ceremony itself.
So if you would like to blissfully celebrate spring in a beautiful ceremonial space then please book on today!
The space will be held by Ben Saxon and Clare Armstrong, Essex's very own yoga power couple!
Together they will create this sacred space for you to celebrate Sunmer, set intentions and bliss out!
* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * *
Prepare for your workshop
Wear comfortable clothing and bring a blanket and pillow with you. We have Mats at the studio so no need to bring one with you unless you prefer to use your own. Please arrive at least 10 mins before the workshop to allow time to check in and familiarise yourself with the surroundings and staff.
Whos Ben & Clare?
Ben is an established and creative yoga teacher, fusing Hatha and Kundalini Yoga styles with Zen Meditation, whilst also being an accomplished sound healer who holds regular gong baths across Essex.
Clare is a respected pregnancy yoga teacher, who is passionate about empowering women through her classes, she delivers fantastic guided meditations that take her students to new realms within themselves.
You may cancel a workshop/event/course up to 5 days before class. If you early cancel, you get a full refund.
Cancelling a workshop/event/course within 5 days or failing to attend a booked workshop/event/course is non-refundable. You may pass a booking onto a friend at no extra cost, however we must be notified of the change by email if a friend will attend in your place.