After leaving my first yoga class at the age of 16 and stepping into the car I knew that there was something special and life changing about to happen.
A few months later I found myself signing up for a yoga teacher training, excited to begin my deeper enquiry into yoga. The course I completed barely scratched the surface with regards to my understanding of yoga. However it did allow me to come into contact with one of my life long teachers Conrad Paul. He inspired me so much, constantly radiating light and love. Conrad urged me to take my practice further and go to India and complete a teacher training with the Sivananda yoga vedanta organisation.
With a strong desire to learn more about yoga I followed his advice and went to India. I studied Vedanta, Pranayama, Asana, Meditation and Bhakti yoga over the course of 4 weeks and they were the most life changing weeks so far in my life. I am now back in my home town after living for many months in the Sivananda centres in both London and France and am excited to serve the local community using the practice and teachings of yoga.
I feel grateful to have experienced glimpses of such bliss and clarity from my practice, for this very reason I send gratitude to the many great masters of yoga and feel strongly about passing on the teachings within our community to create harmony both physically, mentally and spiritually.