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Goddess Empowerment Workshop

Oct 6th

2:30pm - 4:30pm

 

As women, we’re asked to play many roles in our lives. How do we find balance between all these responsibilities and where can we turn if we need help?

 
 

 
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Program

As women, we’re asked to play many roles in our lives – mother, sister, friend, lover, daughter, caretaker, employee – to name but a few. How do we find balance between all these responsibilities and where can we turn if we need help?

In this empowering, inspiring and fun workshop, you will meet and work with the energy of some of the enigmatic ‘Goddesses of Yoga’ in a down-to-earth, accessible way.

Some you may have heard of already, like Kali and Lakshmi. Others you may be meeting for the first time – like Durga and Parvati. By working with and connecting to these powerful archetypes, we can invite more strength, courage, confidence, willpower, abundance, radiance and joy into our lives.

Through asana, uplifting music, journaling exercises, meditations, mantras and kriyas, you will learn ‘who to call’ if you need 'spiritual help' and experience some of the gifts these goddesses have to offer us. Add another dimension to your yoga practice, learn more about yogic / Indian philosophy and get a big boost of confidence to take with you into the rest of your life. 

Bring a journal and if you wish, a special item to place on our Goddess puja / altar (you can take it away with you at the end)

* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * * *

Rates

Investment - £20.00

 

Prepare for your workshop

No need to bring any equipment.  Just bring yourself and wear loose/flexible clothing warm clothing. 

Please arrive 10 minutes before the workshop starts so that we can show you around and complete a short contact form.

 

Who's Lauren?

For as long as I can remember, I’ve always been drawn to yoga – although my journey officially began in my late teens at a body balance class!

Sometime around my mid-twenties, I began to struggle with anxiety. I tried to ignore it, but it only seemed to get louder as I got older. Yoga was one of the only things that seemed to help, so my interest began to deepen. I found a wonderful teacher who opened my eyes to the true transformative power of the practice. I began to explore the other aspects of yoga, beyond the physical practice that we know in the West. 


CANCELLATION POLICY

You may cancel a workshop/event/course up to 5 days before class. If you early cancel, you get a full refund.

Cancelling a workshop/event/course within 5 days or failing to attend a booked workshop/event/course is non-refundable. You may pass a booking onto a friend at no extra cost, however we must be notified of the change by email if a friend will attend in your place.