Layla Gilbert is a yoga teacher from Southend-on-Sea. She has a keen interest in working with individuals with medical conditions. This led her to study up to Level 3 Exercise Referral and Level 4 Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome.
When Layla isn’t teaching she spends her time with family, enjoying woodland walks and travelling. Her most recent adventure was backpacking in India, which she expresses was a life changing and fulfilling experience.
Layla aspires to make people feel more mobile, energised and balanced, adding a new prospective to life. Yoga is adaptable and can be taken with you where ever your life leads you. She is currently working on creating yoga classes tailored to individual obstacles to which she will offer at The Yoga Factory.