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Re-Energise Your Life

Sunday 24th March

 11:30am - 4:30pm


Join Jan - a local Humanistic Therapist and Wellbeing Consultant & TheYoga Factory, for an interactive, educational, one day Re-Energising Life workshop.




Have you stopped feeling like you and began to think negatively?

Feel there’s something wrong or amiss because of how you’re responding to life’s demands?

Are you spending your time anxious, stressed, burnt out. Unhappy or dissatisfied with your life?

Dust off the winter blues and join Jan - a local Humanistic Therapist and Wellbeing Consultant & The Yoga Factory, for an interactive, educational, one day Re-Energising Life workshop. A way to reset, re-energise & rejuvenate your world ready for Spring… leaving you with a spring in your step and a new lease for life.

The day will Include:

Yoga Class at start and end of day

Understanding the neuroscience of change


Meditation for creativity

Helps you build your own personal blueprint, which will move you from surviving to thriving.

Spaces are limited to 10 for the day to include more 1-2-1 focus and attention - so book early to avoid dissappointment.


* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * * 


Investment - £145.00 - (deposit - £45)


Prepare for your workshop

No need to bring any equipment.  Just bring yourself and wear loose/flexible clothing.  Yoga is better practiced in bare feet but if you prefer to wear socks, the non slip kind are ideal.

Please arrive 10 minutes before the workshop starts so that we can show you around and complete a short contact form.


Who's Jan?

Travelling the globe with my husband and children, led me to experience myself both happy and free but still entwined with the people I love the most in the world.

Working as a Humanistic Therapist in a 5* drug and alcohol Rehab on the tropical island of Koh Chang, Thailand, taught me how to teach others to have a similar experience without needing to pack up their belongings or family and then traipse across the planet. (Although I'd definitely recommend it, to anyone thinking of doing so!)

After working with various organisations across the globe and seeing in print, both my travel and wellbeing articles. I now consider myself to be a travel blogging therapist, wild about wellbeing and enjoy helping others to re-energise their lives.



You may cancel a workshop/event/course up to 5 days before class. If you early cancel, you get a full refund.

Cancelling a workshop/event/course within 5 days or failing to attend a booked workshop/event/course is non-refundable. You may pass a booking onto a friend at no extra cost, however we must be notified of the change by email if a friend will attend in your place.