Restorative Yoga is a deeply relaxing and receptive style of practice. It offers a way to de-stress, re-energize and find balance physically and mentally.
Whilst holding yoga postures, you will be supported by props such as bolsters, blocks, and blankets to allow the tension to ease away from the body and for the mind to quieten.
The perfect way to end the week if you are in need of some respite from life's chaos.
* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * * *
Investment - £10.00