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Yoga Wheel Workshop

Saturday 30th June

 2pm - 4pm

 

Deepen your practice, challenge your balance and open your heart with the Yoga Wheel.

 
 

 
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Program

Deepen your practice, challenge your balance and open your heart with the Yoga Wheel.

The latest prop in the yoga world is an amazing tool for moving safely into backbends and inversions; it will stretch your entire front side body – hip flexors, abdomen, chest, and shoulders.

In this 2 hour workshop, we will explore warming up, standing poses, backbends, seated poses and inversions all using the wheel & all the fun things this new prop brings to our practice.

This workshop is suitable for all levels including beginners.

* * * If booking for more than one person, please call us on 01702 597115 Do not book via website or the second person will not appear on the roster. * * 

Rates

Investment - £20.00

 

Prepare for your workshop

Wear comfortable clothing that you find it easy to move in.  We have Mats at the studio so no need to bring one with you unless you prefer to use your own.  Yoga is usually practiced in bare feel but if you prefer to wear socks, the non slip kind are the best to use.  Please arrive at least 10 mins before the workshop to allow time to check in and familiarise yourself with the surroundings and staff.

 

Whos julie?

Julie has been practising yoga for over 20 years and has now been teaching for more than 15 years. Yoga has been a way for Julie to maintain a sense of wellbeing, physically, mentally and emotionally. Julie first qualified in Sivananda Yoga but later qualified as a teacher with the British Wheel of Yoga - which included 3.5 years of amazing training and has since gone on to do many further training courses, including the Yoga Wheel teacher training certificate which she took this year in Barcelona.


CANCELLATION POLICY

You may cancel a workshop/event/course up to 5 days before class. If you early cancel, you get a full refund.

Cancelling a workshop/event/course within 5 days or failing to attend a booked workshop/event/course is non-refundable. You may pass a booking onto a friend at no extra cost, however we must be notified of the change by email if a friend will attend in your place.