Modern Yoga, Timeless Practice
At TYF, we blend time-honoured yoga traditions with modern techniques to suit today’s lifestyle. Whether you're a seasoned practitioner or just beginning your journey, our inclusive community invites everyone to experience the transformative power of inner peace and self-discovery.
With a focus on breath, mindfulness, and movement—free from unnecessary frills—our dedicated team offer personalised guidance, helping you find balance, flexibility, and strength.
No nonsense practices that work, delivered by people who care.
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ABOUT
Modern yoga studio delivering traditional practices for the present day.
We blend time-honoured traditions with contemporary techniques to suit today's lifestyle.
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CLASSES
Mindful movement for every body—breathing, balance, and strength in every class.
Whether you're seeking relaxation, flexibility, or a challenge, we offer a wide range of classes to meet your needs.
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Memberships
Join our community with flexible membership options tailored to your lifestyle.
Whether you’re looking for unlimited classes or a more casual approach, our memberships are designed to support your journey, offering exclusive benefits and ongoing support.
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TESTIMONIALS
Students describe TYF as a sanctuary for personal growth, where they feel supported and empowered.
From beginners to advanced practitioners, everyone finds space to thrive and reconnect with themselves.
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TEAM
Meet the heart of TYF—our passionate and experienced instructors.
Dedicated to guiding you on your journey, they offer personalised support, mindful techniques, and a wealth of knowledge to help you grow, no matter where you are in your practice.
