Modern Yoga, Timeless Practice
At TYF, we mix time-honoured yoga traditions with modern techniques that fit real life – no fluff, no gimmicks, just good, solid practice. Whether you're a seasoned yogi or still figuring out which way your mat goes, our community is open to all.
We keep things simple – breath, mindfulness, and movement, minus the unnecessary frills. Our down-to-earth teachers offer personalised guidance to help you find balance, flexibility, and strength (without needing to twist yourself into a pretzel).
Practices that work, taught by people who care. Welcome to TYF.
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ABOUT
Modern yoga studio delivering traditional practices for the present day.
We blend time-honoured traditions with contemporary techniques to suit today's lifestyle.
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CLASSES
Mindful movement for every body: breathing, balance, and strength in every class.
Whether you're seeking relaxation, flexibility, or a challenge, we offer a wide range of classes to meet your needs.
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Memberships
Join our community with flexible membership options tailored to your lifestyle.
Whether you’re looking for unlimited classes or a more casual approach, our memberships are designed to support your journey, offering exclusive benefits and ongoing support.
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TESTIMONIALS
Students describe TYF as a sanctuary for personal growth, where they feel supported and empowered.
From beginners to advanced practitioners, everyone finds space to thrive and reconnect with themselves.
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TEAM
Meet the heart of TYF; our passionate and experienced instructors.
Dedicated to guiding you on your journey, they offer personalised support, mindful techniques, and a wealth of knowledge to help you grow, no matter where you are in your practice.
