Everyone is welcome here at The Yoga Factory.

We try to our best to create a peaceful and safe environment for all. In exchange please try your best when visiting to ‘read the vibe’ and respect fellow students & clients.

Please respect the student-teacher relationship and respect any request from teachers & staff.

Please leave your shoes and coats in the reception area, valuables can be taken to the studio.

Please turn off your phones. Nothing worse than a phone ringing during the best bit of the class - Shavasana!

Respect your limits. Acknowledge that your body and mind will feel different every day; listen to what your body tells you, practice in your own time, be lead by your own breath.

Practice with care and consideration towards yourself and others.

For maximum benefit we advice to not eat at-least 2 hours before practice. Hydrating is always a good idea after your practice.

Personal hygiene is all part of practicing yoga. Try to make sure that you and your clothing are clean.

And lastly practice with a smile.