Private Yoga classes
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Deepen, fine tune + improve your practice
Your session, your terms…
The Yoga Factory offers you the chance to learn, develop + deepen your practice in a 1- 2 -1 or small group setting.
Whether you are returning to movement, just staring out, or have specific goals in mind, we have a range of teachers to suit your needs.
If you need extra information why not book a 15 minute telephone consultation with us and we can assess your needs and allocate you with a teacher who would best suit you.
Yoga
for Mindful Movement, Mobility + Self Development
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Depending on your needs, we will match you with one of our experienced yoga teachers.
From Beginners, Improvers, those who arn’t keen to join a class or are working on something specific - these sessions will be modified to to suit you.
Available: Yin, Restorative, Dynamic, Flow, Beginners, Stretch, Gentle, Chair Yoga, Pre & Post Natal
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Single Session £45 - 1:1 or bring along up to 3 friends and split the cost.
6 Sessions £210 (£35 per session)
Pilates + Barre
to Recover, Strengthen + Lengthen
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Choose from Pilates or Barre or a combination of the two.
Pilates is a brilliant form of prescriptive movement designed to improve your posture, condition your muscles, strengthen your core, improve balance and maintain functional movement.
Barre derives from Ballet conditioning for serious tone and strength.
Our experienced teachers will help modify the practice to suit your particular goals.
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Single Session £45 - 1:1 or bring along up to 3 friends and split the cost.
6 Sessions £210 (£35 per session)
Meditation + Breath-work
to de-stress, soothe + release
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Pranayama & Meditation are some of the most effective and useful practices in our holistic tool kit.
So much of our physical and emotional stress can come from a lack of awareness and control of our breath.
Meditation can hep us take in to our inner reserves and find much needed resilience and tranquility.
These sessions will be adapted according to your ability and needs.
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Single Session £45 - 1:1 or bring along up to 3 friends and split the cost.
6 Sessions £210 (£35 per session)
Enquire now and receive a FREE 15 minute consultation…
“The nicest friendliest staff and an amazing experience....I will recommend to everybody I know”
— Liam