Guest Events

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We offer our space for hire to a multitude of holistic practitioners who offer their unique offerings to the studio and wider community.

These are events that are created, managed and hosted by external facilitators.

Please direct all queries about the event or ticket sale via their links below.

Sleep Well Workshop

Join me in an immersive 2-hour journey with my 'Sleep Well Workshop' dedicated to optimising your sleep!
I'm Samantha, an adult sleep coach, trained in CBT-i ready with science and knowledge to help you optimise your sleep.
Whether you're already a good sleeper and want to level up or you have consistent sleepless nights and want to take back control, then this workshop is for you!
You'll spend two hours learning about your body's natural ability to sleep; how to complement and optimise it; techniques to wind down your day, interactive exercises, aromatherapy-based gifts; myth-busting; a PMR session and so much more!
When: Saturday, 22nd June, 5:30PM
Cost: £30

BOOK NOW
Womens Healing Evening

Join us for an empowering Women's Health Evening as part of our Online Women's Health Summit this April. Topics include low tox living, fertility insights, support for violence against women, menstrual cycle awareness, effective pain management, understanding neurodivergence in women, and belief coding. Engage with experts in women's health, connect with like-minded individuals, and discover actionable insights to enhance your well-being. Enjoy talks, discussions, stalls, mini healing treatments, and refreshments at Chai cafe.
Details:
- Date: Saturday, 27th April
- Time: 6pm - 9pm
- Location: The Yoga Factory - Southend
- Entry Fee: £11 (includes a free 5ml Wild Orange doTERRA essential oil)
Afterward, join a soulful Circle and Drumming session from 9:15pm to 10:15pm, offering a gentle sharing circle and the opportunity for shamanic drumming. Entry is donation-based, and cacao is available for those interested (order earlier in the day for pickup at 9pm).
Don't miss this opportunity to connect and empower yourself in a supportive environment

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Spring Invigoration (Kapha)

March 7, 14, 21, 28th | 7 - 8.30pm
Bring balance back to your body and mind with this practical 4 week course.
Learn therapeutic techniques and practices to invigorate Kapha dosha and relieve lethargy, demotivation and attachment.
Expect movement, rituals, lifestyle advice and journalling.
Investment £60
Led by Charlotte Hopson - Level 2 BSc Ayurvedic Practitioner

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Summer Balance (Pitta)

June 3, 10, 17, 28th | 6.30 - 8.30pm
Bring balance to your body and mind with this practical 4 week course.
Learn therapeutic techniques and practices to balance Pitta dosha and discover ways to maintain energy reserves, keep cool and harness the power of Water and Fire elements.
Expect movement, rituals, lifestyle advice and journalling.
Investment £60
Led by Charlotte Hopson Level 2 BSc Ayurvedic Practitioner

BOOK NOW